Cook with Carol

Oven Roasted Veggies

&NewLine;<p>I love pairing meets with roasted veggies&period; When I go grocery shopping I hit the vegetable isle right away and start thinking what veggies I want for the week and what meats I want to pair it with&period;<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>This year we started to do Meatless Mondays&period; I decided that one of the week I want to eat as many good veggies as possible&period;<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<div class&equals;"wp-block-image"><figure class&equals;"aligncenter size-large is-resized"><img src&equals;"http&colon;&sol;&sol;cookwithcarol&period;phasedinnovations&period;com&sol;wp-content&sol;uploads&sol;2020&sol;03&sol;Roast-V2-768x1024&period;jpg" alt&equals;"" class&equals;"wp-image-6102" width&equals;"286" height&equals;"381"&sol;><&sol;figure><&sol;div>&NewLine;&NewLine;&NewLine;&NewLine;<p>This super easy recipe is good if you are a prepper who loves to make batches of food on Sunday for the rest of the week&period; You can literally make a big batch of your favorite veggies and have it ready for the rest of the week&period;<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>We are cauliflower and sweet potato lovers at my house&comma; so this recipe has both in veggies as well as other ones which are delicious and super healthy for you&period;<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p><strong>Kitchen Tools&colon;<&sol;strong><&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<p>Baking sheet<br>Parchment paper<br>Large bowl<br>Large spoon<&sol;p>&NewLine;&NewLine;&NewLine;&NewLine;<div class&equals;"wp-block-image"><figure class&equals;"aligncenter size-large is-resized"><img src&equals;"http&colon;&sol;&sol;cookwithcarol&period;phasedinnovations&period;com&sol;wp-content&sol;uploads&sol;2020&sol;03&sol;Roasted-V1-768x1024&period;jpg" alt&equals;"" class&equals;"wp-image-6104" width&equals;"251" height&equals;"334"&sol;><&sol;figure><&sol;div>&NewLine;&NewLine;&NewLine;&NewLine;<p>I live my veggies a little crunch and not over cooked&comma; if you like your veggies a little more cooked add about 5 more minutes to the total baking time after you add the second batch of veggies&period;<&sol;p>&NewLine;&NewLine;&NewLine;<div class&equals;"wp-block-wpzoom-recipe-card-block-recipe-card is-style-default header-content-align-center block-alignment-left" id&equals;"wpzoom-recipe-card"><div class&equals;"recipe-card-image">&NewLine;&Tab;&Tab;&Tab;&Tab;<figure>&NewLine;&Tab;&Tab;&Tab;&Tab;&Tab;<img width&equals;"800" height&equals;"530" src&equals;"https&colon;&sol;&sol;i0&period;wp&period;com&sol;cookwithcarol&period;com&sol;wp-content&sol;uploads&sol;2020&sol;03&sol;Roasted-Veggies&period;jpg&quest;resize&equals;800&percnt;2C530&amp&semi;ssl&equals;1" class&equals;"wpzoom-recipe-card-image" alt&equals;"Roasted Veggies" id&equals;"6061" srcset&equals;"https&colon;&sol;&sol;i0&period;wp&period;com&sol;cookwithcarol&period;com&sol;wp-content&sol;uploads&sol;2020&sol;03&sol;Roasted-Veggies&period;jpg&quest;resize&equals;360&percnt;2C240&amp&semi;ssl&equals;1 360w&comma; 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&Tab; &Tab;<&sol;SVG>&NewLine;&Tab; &Tab;<span>Pin<&sol;span>&NewLine;&Tab; <&sol;a>&NewLine;&Tab; <&sol;div><div class&equals;"wpzoom-recipe-card-print-link">&NewLine;&Tab; <a class&equals;"btn-print-link no-print" href&equals;"&num;wpzoom-recipe-card" title&equals;"Print directions&period;&period;&period;" style&equals;"background-color&colon; &num;222222&semi;" data-servings-size&equals;"4" data-recipe-id&equals;"6059">&NewLine;&Tab; &Tab;<SVG class&equals;"wpzoom-rcb-icon-print-link" viewBox&equals;"0 0 32 32" width&equals;"32" height&equals;"32" xmlns&equals;"http&colon;&sol;&sol;www&period;w3&period;org&sol;2000&sol;svg">&NewLine; &Tab; &Tab; <g data-name&equals;"Layer 55" id&equals;"Layer&lowbar;55">&NewLine; &Tab; &Tab; <Path class&equals;"wpzoom-rcb-print-icon" d&equals;"M28&comma;25H25a1&comma;1&comma;0&comma;0&comma;1&comma;0-2h3a1&comma;1&comma;0&comma;0&comma;0&comma;1-1V10a1&comma;1&comma;0&comma;0&comma;0-1-1H4a1&comma;1&comma;0&comma;0&comma;0-1&comma;1V22a1&comma;1&comma;0&comma;0&comma;0&comma;1&comma;1H7a1&comma;1&comma;0&comma;0&comma;1&comma;0&comma;2H4a3&comma;3&comma;0&comma;0&comma;1-3-3V10A3&comma;3&comma;0&comma;0&comma;1&comma;4&comma;7H28a3&comma;3&comma;0&comma;0&comma;1&comma;3&comma;3V22A3&comma;3&comma;0&comma;0&comma;1&comma;28&comma;25Z" &sol;>&NewLine; &Tab; &Tab; <Path class&equals;"wpzoom-rcb-print-icon" d&equals;"M25&comma;31H7a1&comma;1&comma;0&comma;0&comma;1-1-1V20a1&comma;1&comma;0&comma;0&comma;1&comma;1-1H25a1&comma;1&comma;0&comma;0&comma;1&comma;1&comma;1V30A1&comma;1&comma;0&comma;0&comma;1&comma;25&comma;31ZM8&comma;29H24V21H8Z" &sol;>&NewLine; &Tab; &Tab; <Path class&equals;"wpzoom-rcb-print-icon" d&equals;"M25&comma;9a1&comma;1&comma;0&comma;0&comma;1-1-1V3H8V8A1&comma;1&comma;0&comma;0&comma;1&comma;6&comma;8V2A1&comma;1&comma;0&comma;0&comma;1&comma;7&comma;1H25a1&comma;1&comma;0&comma;0&comma;1&comma;1&comma;1V8A1&comma;1&comma;0&comma;0&comma;1&comma;25&comma;9Z" &sol;>&NewLine; &Tab; &Tab; <rect class&equals;"wpzoom-rcb-print-icon" height&equals;"2" width&equals;"2" x&equals;"24" y&equals;"11" &sol;>&NewLine; &Tab; &Tab; <rect class&equals;"wpzoom-rcb-print-icon" height&equals;"2" width&equals;"4" x&equals;"18" y&equals;"11" &sol;>&NewLine; &Tab; &Tab; <&sol;g>&NewLine; &Tab; &Tab;<&sol;SVG>&NewLine;&Tab; <span>Print<&sol;span>&NewLine;&Tab; <&sol;a>&NewLine;&Tab; <&sol;div>&NewLine;&Tab;&Tab; <&sol;figcaption>&NewLine;&Tab;&Tab;&Tab;&Tab;<&sol;figure>&NewLine;&Tab;&Tab;&Tab;<&sol;div>&NewLine;&Tab;&Tab;&Tab;<div class&equals;"recipe-card-heading">&NewLine;&Tab;&Tab;&Tab;&Tab;<h2 class&equals;"recipe-card-title">Roasted Veggies<&sol;h2><span class&equals;"recipe-card-author">Recipe by Carol<&sol;span><span class&equals;"recipe-card-course">Course&colon; <mark>Dinners&comma; Lunches<&sol;mark><&sol;span><span class&equals;"recipe-card-difficulty">Difficulty&colon; <mark>Easy<&sol;mark><&sol;span><&sol;div><div class&equals;"recipe-card-details"><div class&equals;"details-items"><div class&equals;"detail-item detail-item-0"><span class&equals;"detail-item-icon oldicon oldicon-food" style&equals;"color&colon; &num;6d767f&semi;"><&sol;span><span class&equals;"detail-item-label">Servings<&sol;span><p class&equals;"detail-item-value">4<&sol;p><span class&equals;"detail-item-unit">servings<&sol;span><&sol;div><div class&equals;"detail-item detail-item-1"><span class&equals;"detail-item-icon oldicon oldicon-clock" style&equals;"color&colon; &num;6d767f&semi;"><&sol;span><span class&equals;"detail-item-label">Prep time<&sol;span><p class&equals;"detail-item-value">10<&sol;p><span class&equals;"detail-item-unit">minutes<&sol;span><&sol;div><div class&equals;"detail-item detail-item-2"><span class&equals;"detail-item-icon foodicons foodicons-cooking-food-in-a-hot-casserole" style&equals;"color&colon; &num;6d767f&semi;"><&sol;span><span class&equals;"detail-item-label">Cooking time<&sol;span><p class&equals;"detail-item-value">25<&sol;p><span class&equals;"detail-item-unit">minutes<&sol;span><&sol;div><&sol;div><&sol;div><div class&equals;"recipe-card-ingredients"><h3 class&equals;"ingredients-title">Ingredients<&sol;h3><ul class&equals;"ingredients-list layout-1-column"><li id&equals;"wpzoom-rcb-ingredient-item-6036eec14268a" class&equals;"ingredient-item"><span class&equals;"tick-circle"><&sol;span><p class&equals;"ingredient-item-name is-strikethrough-active"><span class&equals;"wpzoom-rcb-ingredient-name">1 medium size sweet potato peeled and cut in cubes<&sol;span><&sol;p><&sol;li><li id&equals;"wpzoom-rcb-ingredient-item-6036eec14268b" class&equals;"ingredient-item"><span class&equals;"tick-circle"><&sol;span><p class&equals;"ingredient-item-name is-strikethrough-active"><span class&equals;"wpzoom-rcb-ingredient-name">1 cauliflower head chopped in small florets<&sol;span><&sol;p><&sol;li><li id&equals;"wpzoom-rcb-ingredient-item-6036eec14268c" class&equals;"ingredient-item"><span class&equals;"tick-circle"><&sol;span><p class&equals;"ingredient-item-name is-strikethrough-active"><span class&equals;"wpzoom-rcb-ingredient-name">1 large yellow zucchini cut in cubes<&sol;span><&sol;p><&sol;li><li id&equals;"wpzoom-rcb-ingredient-item-6036eec14268d" class&equals;"ingredient-item"><span class&equals;"tick-circle"><&sol;span><p class&equals;"ingredient-item-name is-strikethrough-active"><span class&equals;"wpzoom-rcb-ingredient-name">1 bunch of asparagus cut in 3 inches pieces<&sol;span><&sol;p><&sol;li><li id&equals;"wpzoom-rcb-ingredient-item-1614281369277255" class&equals;"ingredient-item"><span class&equals;"tick-circle"><&sol;span><p class&equals;"ingredient-item-name is-strikethrough-active"><span class&equals;"wpzoom-rcb-ingredient-name">2 tsp chicken bouillon<&sol;span><&sol;p><&sol;li><li id&equals;"wpzoom-rcb-ingredient-item-1614281370333260" class&equals;"ingredient-item"><span class&equals;"tick-circle"><&sol;span><p class&equals;"ingredient-item-name is-strikethrough-active"><span class&equals;"wpzoom-rcb-ingredient-name">1 tsp garlic powder<&sol;span><&sol;p><&sol;li><li id&equals;"wpzoom-rcb-ingredient-item-1614281410427369" class&equals;"ingredient-item"><span class&equals;"tick-circle"><&sol;span><p class&equals;"ingredient-item-name is-strikethrough-active"><span class&equals;"wpzoom-rcb-ingredient-name">1 tsp fresh ground pepper<&sol;span><&sol;p><&sol;li><li id&equals;"wpzoom-rcb-ingredient-item-1614281469457414" class&equals;"ingredient-item"><span class&equals;"tick-circle"><&sol;span><p class&equals;"ingredient-item-name is-strikethrough-active"><span class&equals;"wpzoom-rcb-ingredient-name">2 tsp turmeric<&sol;span><&sol;p><&sol;li><li id&equals;"wpzoom-rcb-ingredient-item-1614281493326475" class&equals;"ingredient-item"><span class&equals;"tick-circle"><&sol;span><p class&equals;"ingredient-item-name is-strikethrough-active"><span class&equals;"wpzoom-rcb-ingredient-name">2 tbsp avocado oil&comma; coconut oil&comma; ghee or cooking spray<&sol;span><&sol;p><&sol;li><li id&equals;"wpzoom-rcb-ingredient-item-1614281517360496" class&equals;"ingredient-item"><span class&equals;"tick-circle"><&sol;span><p class&equals;"ingredient-item-name is-strikethrough-active"><span class&equals;"wpzoom-rcb-ingredient-name">1&sol;2 tsp Himalayan pink salt<&sol;span><&sol;p><&sol;li><&sol;ul><&sol;div><div class&equals;"recipe-card-directions"><h3 class&equals;"directions-title">Directions<&sol;h3><ul class&equals;"directions-list"><li id&equals;"wpzoom-rcb-direction-step-6036eec14268f" class&equals;"direction-step">Preheat oven to 425F and place the parchment paper on the baking sheet<&sol;li><li id&equals;"wpzoom-rcb-direction-step-6036eec142690" class&equals;"direction-step">n a mixing bowl place the place the sweet potatoes and add salt&comma; 1&sol;2 oil and 1&sol;2 tsp of pepper&period; Mix well either by hand or a spoon<&sol;li><li id&equals;"wpzoom-rcb-direction-step-6036eec142691" class&equals;"direction-step">Place the sweet potato on baking sheet and cook for 8 minutes in the middle rack<&sol;li><li id&equals;"wpzoom-rcb-direction-step-6036eec142692" class&equals;"direction-step">While sweet potatoes are baking&comma; in a mixing bowl add the rest of the vegetable and add the remainder of ingredients&period; Mix well by hand or spoon<&sol;li><li id&equals;"wpzoom-rcb-direction-step-1614282318381693" class&equals;"direction-step">After 8 minutes of sweet potatoes baking add the rest of the veggies in the sheet pan and place it back in the oven for 15 minutes&period; &lpar;top rack&rpar;<&sol;li><&sol;ul><&sol;div><div class&equals;"recipe-card-notes">&NewLine;&Tab;&Tab;&Tab;&Tab;&Tab;<h3 class&equals;"notes-title">Notes<&sol;h3>&NewLine;&Tab;&Tab;&Tab;&Tab;&Tab;<ul class&equals;"recipe-card-notes-list"><li>Veggies are good for 5 days in the refrigerator in an airtight container&period; You can freeze them if you want for a month but they will be a little more watery when you thaw them&period; I personally don&&num;8217&semi;t like to freeze cooked veggies&period;<&sol;li><li>When you&&num;8217&semi;re ready to reheat them you can pop them in the microwave for about a minute and a half&period; If you like the reheat them in the oven&comma; preheat it to 425 degrees and heat them up for about 5-7 minutes in the top rack&period; You can also add cold veggies to salad bowls with bed of quinoa<&sol;li><&sol;ul>&NewLine;&Tab;&Tab;&Tab;&Tab;<&sol;div><script type&equals;"application&sol;ld&plus;json">&lbrace;"&commat;context"&colon;"https&colon;&bsol;&sol;&bsol;&sol;schema&period;org"&comma;"&commat;type"&colon;"Recipe"&comma;"name"&colon;"Roasted Veggies"&comma;"image"&colon;&lbrack;"https&colon;&bsol;&sol;&bsol;&sol;cookwithcarol&period;com&bsol;&sol;wp-content&bsol;&sol;uploads&bsol;&sol;2020&bsol;&sol;03&bsol;&sol;Roasted-Veggies&period;jpg"&comma;"https&colon;&bsol;&sol;&bsol;&sol;i0&period;wp&period;com&bsol;&sol;cookwithcarol&period;com&bsol;&sol;wp-content&bsol;&sol;uploads&bsol;&sol;2020&bsol;&sol;03&bsol;&sol;Roasted-Veggies&period;jpg&quest;resize&equals;500&percnt;2C500&ssl&equals;1"&comma;"https&colon;&bsol;&sol;&bsol;&sol;i0&period;wp&period;com&bsol;&sol;cookwithcarol&period;com&bsol;&sol;wp-content&bsol;&sol;uploads&bsol;&sol;2020&bsol;&sol;03&bsol;&sol;Roasted-Veggies&period;jpg&quest;resize&equals;500&percnt;2C375&ssl&equals;1"&comma;"https&colon;&bsol;&sol;&bsol;&sol;i0&period;wp&period;com&bsol;&sol;cookwithcarol&period;com&bsol;&sol;wp-content&bsol;&sol;uploads&bsol;&sol;2020&bsol;&sol;03&bsol;&sol;Roasted-Veggies&period;jpg&quest;resize&equals;480&percnt;2C270&ssl&equals;1"&rsqb;&comma;"description"&colon;""&comma;"keywords"&colon;"cauliflower&comma; roasted veggies&comma; sweet potatoes&comma; veggies&comma; cauliflower&comma; roasted veggies&comma; sweet potatoes&comma; veggies"&comma;"author"&colon;&lbrace;"&commat;type"&colon;"Person"&comma;"name"&colon;"Carol"&rcub;&comma;"datePublished"&colon;"2020-03-05T09&colon;46&colon;00-08&colon;00"&comma;"prepTime"&colon;"PT10M"&comma;"cookTime"&colon;"PT25M"&comma;"totalTime"&colon;"PT35M"&comma;"recipeCategory"&colon;&lbrack;"Dinners"&comma;"Lunches"&rsqb;&comma;"recipeCuisine"&colon;&lbrack;&rsqb;&comma;"recipeYield"&colon;&lbrack;"4"&comma;"4 servings"&rsqb;&comma;"nutrition"&colon;&lbrace;"&commat;type"&colon;"NutritionInformation"&rcub;&comma;"recipeIngredient"&colon;&lbrack;"1 medium size sweet potato peeled and cut in cubes"&comma;"1 cauliflower head chopped in small florets"&comma;"1 large yellow zucchini cut in cubes"&comma;"1 bunch of asparagus cut in 3 inches pieces"&comma;"2 tsp chicken bouillon"&comma;"1 tsp garlic powder"&comma;"1 tsp fresh ground pepper"&comma;"2 tsp turmeric"&comma;"2 tbsp avocado oil&comma; coconut oil&comma; ghee or cooking spray"&comma;"1&bsol;&sol;2 tsp Himalayan pink salt"&rsqb;&comma;"recipeInstructions"&colon;&lbrack;&lbrace;"&commat;type"&colon;"HowToStep"&comma;"name"&colon;"Preheat oven to 425F and place the parchment paper on the baking sheet"&comma;"text"&colon;"Preheat oven to 425F and place the parchment paper on the baking sheet"&comma;"url"&colon;"https&colon;&bsol;&sol;&bsol;&sol;cookwithcarol&period;com&bsol;&sol;2020&bsol;&sol;03&bsol;&sol;05&bsol;&sol;roasted-veggies&bsol;&sol;&num;wpzoom-rcb-direction-step-6036eec14268f"&comma;"image"&colon;""&rcub;&comma;&lbrace;"&commat;type"&colon;"HowToStep"&comma;"name"&colon;"n a mixing bowl place the place the sweet potatoes and add salt&comma; 1&bsol;&sol;2 oil and 1&bsol;&sol;2 tsp of pepper&period; Mix well either by hand or a spoon"&comma;"text"&colon;"n a mixing bowl place the place the sweet potatoes and add salt&comma; 1&bsol;&sol;2 oil and 1&bsol;&sol;2 tsp of pepper&period; Mix well either by hand or a spoon"&comma;"url"&colon;"https&colon;&bsol;&sol;&bsol;&sol;cookwithcarol&period;com&bsol;&sol;2020&bsol;&sol;03&bsol;&sol;05&bsol;&sol;roasted-veggies&bsol;&sol;&num;wpzoom-rcb-direction-step-6036eec142690"&comma;"image"&colon;""&rcub;&comma;&lbrace;"&commat;type"&colon;"HowToStep"&comma;"name"&colon;"Place the sweet potato on baking sheet and cook for 8 minutes in the middle rack"&comma;"text"&colon;"Place the sweet potato on baking sheet and cook for 8 minutes in the middle rack"&comma;"url"&colon;"https&colon;&bsol;&sol;&bsol;&sol;cookwithcarol&period;com&bsol;&sol;2020&bsol;&sol;03&bsol;&sol;05&bsol;&sol;roasted-veggies&bsol;&sol;&num;wpzoom-rcb-direction-step-6036eec142691"&comma;"image"&colon;""&rcub;&comma;&lbrace;"&commat;type"&colon;"HowToStep"&comma;"name"&colon;"While sweet potatoes are baking&comma; in a mixing bowl add the rest of the vegetable and add the remainder of ingredients&period; Mix well by hand or spoon"&comma;"text"&colon;"While sweet potatoes are baking&comma; in a mixing bowl add the rest of the vegetable and add the remainder of ingredients&period; Mix well by hand or spoon"&comma;"url"&colon;"https&colon;&bsol;&sol;&bsol;&sol;cookwithcarol&period;com&bsol;&sol;2020&bsol;&sol;03&bsol;&sol;05&bsol;&sol;roasted-veggies&bsol;&sol;&num;wpzoom-rcb-direction-step-6036eec142692"&comma;"image"&colon;""&rcub;&comma;&lbrace;"&commat;type"&colon;"HowToStep"&comma;"name"&colon;"After 8 minutes of sweet potatoes baking add the rest of the veggies in the sheet pan and place it back in the oven for 15 minutes&period; &lpar;top rack&rpar;"&comma;"text"&colon;"After 8 minutes of sweet potatoes baking add the rest of the veggies in the sheet pan and place it back in the oven for 15 minutes&period; &lpar;top rack&rpar;"&comma;"url"&colon;"https&colon;&bsol;&sol;&bsol;&sol;cookwithcarol&period;com&bsol;&sol;2020&bsol;&sol;03&bsol;&sol;05&bsol;&sol;roasted-veggies&bsol;&sol;&num;wpzoom-rcb-direction-step-1614282318381693"&comma;"image"&colon;""&rcub;&comma;&lbrace;"&commat;type"&colon;"HowToStep"&comma;"name"&colon;""&comma;"text"&colon;""&comma;"url"&colon;"https&colon;&bsol;&sol;&bsol;&sol;cookwithcarol&period;com&bsol;&sol;2020&bsol;&sol;03&bsol;&sol;05&bsol;&sol;roasted-veggies&bsol;&sol;&num;wpzoom-rcb-direction-step-1614282319198698"&comma;"image"&colon;""&rcub;&rsqb;&rcub;<&sol;script><&sol;div>&NewLine;&NewLine;&NewLine;<p>Enjoy&excl;<br>XO Carol<&sol;p>&NewLine;

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