<p>This recipe is super simple and versatile, you can substitute the stuff with any meat you want or just make a sofrito with mushrooms and quinoa.</p>



<p>The recipe below is my take on a SouthWest egg roll I used to eat when we were living in California. </p>



<p><strong>What you’ll need:</strong></p>



<p>Medium size pan<br>Measuring cups and spoons<br>Rubber spoon<br>Knife and cutting board<br>Air Fryer</p>


<div class="wp-block-wpzoom-recipe-card-block-recipe-card header-content-align-center block-alignment-left is-style-default" id="wpzoom-recipe-card"><div class="recipe-card-image">
				<figure>
					<img src="https://i0.wp.com/cookwithcarol.com/wp-content/uploads/2021/03/Stuff-Peppers-2.jpg?resize=800%2C530&;ssl=1" class="wpzoom-recipe-card-image" alt="Southwest Air Fry Stuffed Peppers" id="6651" />
					<figcaption>
						<div class="wpzoom-recipe-card-pinit">
	 <a class="btn-pinit-link no-print" target="_blank" data-pin-do="buttonPin" href="https://www.pinterest.com/pin/create/button/?url=https://cookwithcarol.com/2021/03/23/southwest-air-fry-stuffed-peppers/&#038;media=https://cookwithcarol.com/wp-content/uploads/2021/03/Stuff-Peppers-2.jpg&#038;description=Southwest%20Air%20Fry%20Stuffed%20Peppers" data-pin-custom="true" >
	 	<SVG class="wpzoom-rcb-icon-pinit-link" enable-background="new 0 0 30 30" height="30px" id="Pinterest" version="1.1" viewBox="0 0 30 30" width="30px" xmlns="http://www.w3.org/2000/svg">
 	 	 <Path class="wpzoom-rcb-pinit-icon" d="M16,0C7.813,0,3,6.105,3,11c0,2.964,2,6,3,6s2,0,2-1s-2-2-2-5c0-4.354,4.773-8,10-8c4.627,0,7,3.224,7,7 c0,4.968-2.735,9-6,9c-1.803,0-3.433-1.172-3-3c0.519-2.184,1-2,2-6c0.342-1.368-0.433-3-2-3c-1.843,0-4,1.446-4,4c0,1.627,1,3,1,3 s-2.245,7.863-2.576,9.263C7.766,26.049,6.938,30,7.938,30S10,28,12,23c0.295-0.738,1-3,1-3c0.599,1.142,3.14,2,5,2 c5.539,0,9-5.24,9-12C27,4.888,22.58,0,16,0z" />
 	 	</SVG>
	 	<span>Pin</span>
	 </a>
	 </div><div class="wpzoom-recipe-card-print-link">
	 <a class="btn-print-link no-print" href="#wpzoom-recipe-card" title="Print directions..." style="background-color: #222222;" data-servings-size="3" data-recipe-id="6629">
	 	<SVG class="wpzoom-rcb-icon-print-link" viewBox="0 0 32 32" width="32" height="32" xmlns="http://www.w3.org/2000/svg">
 	 	 <g data-name="Layer 55" id="Layer_55">
 	 	 <Path class="wpzoom-rcb-print-icon" d="M28,25H25a1,1,0,0,1,0-2h3a1,1,0,0,0,1-1V10a1,1,0,0,0-1-1H4a1,1,0,0,0-1,1V22a1,1,0,0,0,1,1H7a1,1,0,0,1,0,2H4a3,3,0,0,1-3-3V10A3,3,0,0,1,4,7H28a3,3,0,0,1,3,3V22A3,3,0,0,1,28,25Z" />
 	 	 <Path class="wpzoom-rcb-print-icon" d="M25,31H7a1,1,0,0,1-1-1V20a1,1,0,0,1,1-1H25a1,1,0,0,1,1,1V30A1,1,0,0,1,25,31ZM8,29H24V21H8Z" />
 	 	 <Path class="wpzoom-rcb-print-icon" d="M25,9a1,1,0,0,1-1-1V3H8V8A1,1,0,0,1,6,8V2A1,1,0,0,1,7,1H25a1,1,0,0,1,1,1V8A1,1,0,0,1,25,9Z" />
 	 	 <rect class="wpzoom-rcb-print-icon" height="2" width="2" x="24" y="11" />
 	 	 <rect class="wpzoom-rcb-print-icon" height="2" width="4" x="18" y="11" />
 	 	 </g>
 	 	</SVG>
	 <span>Print</span>
	 </a>
	 </div>
		 </figcaption>
				</figure>
			</div>
			<div class="recipe-card-heading">
				<h2 class="recipe-card-title">Southwest Air Fry Stuffed Peppers</h2><span class="recipe-card-author">Recipe by Carol</span><span class="recipe-card-course">Course: <mark>Lunch, Dinner</mark></span><span class="recipe-card-difficulty">Difficulty: <mark>Easy</mark></span></div><div class="recipe-card-details"><div class="details-items"><div class="detail-item detail-item-0"><span class="detail-item-icon oldicon oldicon-food" style="color: #6d767f;"></span><span class="detail-item-label">Servings</span><p class="detail-item-value">3</p><span class="detail-item-unit">servings</span></div><div class="detail-item detail-item-1"><span class="detail-item-icon oldicon oldicon-clock" style="color: #6d767f;"></span><span class="detail-item-label">Prep time</span><p class="detail-item-value">10</p><span class="detail-item-unit">minutes</span></div><div class="detail-item detail-item-2"><span class="detail-item-icon foodicons foodicons-cooking-food-in-a-hot-casserole" style="color: #6d767f;"></span><span class="detail-item-label">Cooking time</span><p class="detail-item-value">25</p><span class="detail-item-unit">minutes</span></div></div></div><div class="recipe-card-ingredients"><h3 class="ingredients-title">Ingredients</h3><ul class="ingredients-list layout-1-column"><li id="wpzoom-rcb-ingredient-item-604a89e116e2f" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient-name">1/2 lb ground beef, option to use ground turkey or chicken</span></p></li><li id="wpzoom-rcb-ingredient-item-604a89e116e30" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient-name">3 large yellow or orange bell peppers cut in half long ways and seeds removed</span></p></li><li id="wpzoom-rcb-ingredient-item-16154987406542300" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient-name">1 tbsp cooking oil (olive oil, avocado oil or grape seed oil)</span></p></li><li id="wpzoom-rcb-ingredient-item-604a89e116e31" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient-name">3 oz cream cheese</span></p></li><li id="wpzoom-rcb-ingredient-item-604a89e116e32" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient-name">1/3 cup well drained corn kernels</span></p></li><li id="wpzoom-rcb-ingredient-item-16154985720401011" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient-name">1/3 cup well drained black beans (low sodium if possible)</span></p></li><li id="wpzoom-rcb-ingredient-item-16154985915961244" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient-name">1/4 cup chopped jalapeños (option to keep the seeds in for more heat)</span></p></li><li id="wpzoom-rcb-ingredient-item-16154986414201821" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient-name">1-2 tsp salt</span></p></li><li id="wpzoom-rcb-ingredient-item-16154986667181946" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient-name">1 tsp ground cumin</span></p></li><li id="wpzoom-rcb-ingredient-item-16154986676001951" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient-name">1/2 tsp ground pepper</span></p></li><li id="wpzoom-rcb-ingredient-item-16154986933682144" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient-name">1/2 chili powder</span></p></li><li id="wpzoom-rcb-ingredient-item-16154987065012217" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient-name">1/2 garlic powder</span></p></li><li id="wpzoom-rcb-ingredient-item-16154991575456230" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient-name">1/2 shredded mozzarella</span></p></li><li id="wpzoom-rcb-ingredient-item-16154989742734173" class="ingredient-item"><span class="tick-circle"></span><p class="ingredient-item-name is-strikethrough-active"><span class="wpzoom-rcb-ingredient-name">Cooking spray</span></p></li></ul></div><div class="recipe-card-directions"><h3 class="directions-title">Directions</h3><ul class="directions-list"><li id="wpzoom-rcb-direction-step-604a89e116e36" class="direction-step">Preheat air fryer at 350F</li><li id="wpzoom-rcb-direction-step-604a89e116e33" class="direction-step">On medium heat add the oil and the ground beef in the pan, cook for 4 to 5 minutes until meat is about 75 percent cooked. Make sure to crumble the meat as it cooks using a rubber spoon</li><li id="wpzoom-rcb-direction-step-604a89e116e34" class="direction-step">Add salt, cumin, pepper, chili powder and garlic. Stir all the spices in the meat and cook for about 2 minutes</li><li id="wpzoom-rcb-direction-step-604a89e116e35" class="direction-step">Add cream cheese, corn, jalapeños and black beans and stir until everything is fully incorporated</li><li id="wpzoom-rcb-direction-step-16154987339162290" class="direction-step">Spray the cooking spray to the air fryer basket and set aside. Begin stuffing bell peppers with cooked meat and vegetables and place them in the air fryer basket.</li><li id="wpzoom-rcb-direction-step-16154987354752295" class="direction-step">Air fry stuffed bell peppers for 10 minutes, then add shedded mozzarella to the top of the bell peppers and air fry for 3 more minutes until the cheese has melted and has become a little crispy</li></ul></div><div class="recipe-card-notes">
					<h3 class="notes-title">Notes</h3>
					<ul class="recipe-card-notes-list"><li>Serve stuffed peppers with a side of quinoa, soup or salad with a side of sliced avocado</li></ul>
				</div><script type="application/ld+json">{"@context":"https:\/\/schema.org","@type":"Recipe","name":"Southwest Air Fry Stuffed Peppers","image":["https:\/\/i0.wp.com\/cookwithcarol.com\/wp-content\/uploads\/2021\/03\/Stuff-Peppers-2.jpg?fit=%2C&ssl=1","https:\/\/i0.wp.com\/cookwithcarol.com\/wp-content\/uploads\/2021\/03\/Stuff-Peppers-2.jpg?resize=500%2C500&ssl=1","https:\/\/i0.wp.com\/cookwithcarol.com\/wp-content\/uploads\/2021\/03\/Stuff-Peppers-2.jpg?resize=500%2C375&ssl=1","https:\/\/i0.wp.com\/cookwithcarol.com\/wp-content\/uploads\/2021\/03\/Stuff-Peppers-2.jpg?resize=480%2C270&ssl=1"],"description":"","keywords":"air fryer, bell peppers, Keto, peppers, southwest, air fryer, bell peppers, Keto, peppers, southwest","author":{"@type":"Person","name":"Carol"},"datePublished":"2021-03-23T10:00:00-07:00","prepTime":"PT10M","cookTime":"PT25M","totalTime":"PT35M","recipeCategory":["Lunch","Dinner"],"recipeCuisine":[],"recipeYield":["3","3 servings"],"nutrition":{"@type":"NutritionInformation"},"recipeIngredient":["1\/2 lb ground beef, option to use ground turkey or chicken","3 large yellow or orange bell peppers cut in half long ways and seeds removed","1 tbsp cooking oil (olive oil, avocado oil or grape seed oil)","3 oz cream cheese","1\/3 cup well drained corn kernels","1\/3 cup well drained black beans (low sodium if possible)","1\/4 cup chopped jalapeños (option to keep the seeds in for more heat)","1-2 tsp salt","1 tsp ground cumin","1\/2 tsp ground pepper","1\/2 chili powder","1\/2 garlic powder","1\/2 shredded mozzarella","Cooking spray"],"recipeInstructions":[{"@type":"HowToStep","name":"Preheat air fryer at 350F","text":"Preheat air fryer at 350F","url":"https:\/\/cookwithcarol.com\/2021\/03\/23\/southwest-air-fry-stuffed-peppers\/#wpzoom-rcb-direction-step-604a89e116e36","image":""},{"@type":"HowToStep","name":"On medium heat add the oil and the ground beef in the pan, cook for 4 to 5 minutes until meat is about 75 percent cooked. Make sure to crumble the meat as it cooks using a rubber spoon","text":"On medium heat add the oil and the ground beef in the pan, cook for 4 to 5 minutes until meat is about 75 percent cooked. Make sure to crumble the meat as it cooks using a rubber spoon","url":"https:\/\/cookwithcarol.com\/2021\/03\/23\/southwest-air-fry-stuffed-peppers\/#wpzoom-rcb-direction-step-604a89e116e33","image":""},{"@type":"HowToStep","name":"Add salt, cumin, pepper, chili powder and garlic. Stir all the spices in the meat and cook for about 2 minutes","text":"Add salt, cumin, pepper, chili powder and garlic. Stir all the spices in the meat and cook for about 2 minutes","url":"https:\/\/cookwithcarol.com\/2021\/03\/23\/southwest-air-fry-stuffed-peppers\/#wpzoom-rcb-direction-step-604a89e116e34","image":""},{"@type":"HowToStep","name":"Add cream cheese, corn, jalapeños and black beans and stir until everything is fully incorporated","text":"Add cream cheese, corn, jalapeños and black beans and stir until everything is fully incorporated","url":"https:\/\/cookwithcarol.com\/2021\/03\/23\/southwest-air-fry-stuffed-peppers\/#wpzoom-rcb-direction-step-604a89e116e35","image":""},{"@type":"HowToStep","name":"Spray the cooking spray to the air fryer basket and set aside. Begin stuffing bell peppers with cooked meat and vegetables and place them in the air fryer basket.","text":"Spray the cooking spray to the air fryer basket and set aside. Begin stuffing bell peppers with cooked meat and vegetables and place them in the air fryer basket.","url":"https:\/\/cookwithcarol.com\/2021\/03\/23\/southwest-air-fry-stuffed-peppers\/#wpzoom-rcb-direction-step-16154987339162290","image":""},{"@type":"HowToStep","name":"Air fry stuffed bell peppers for 10 minutes, then add shedded mozzarella to the top of the bell peppers and air fry for 3 more minutes until the cheese has melted and has become a little crispy","text":"Air fry stuffed bell peppers for 10 minutes, then add shedded mozzarella to the top of the bell peppers and air fry for 3 more minutes until the cheese has melted and has become a little crispy","url":"https:\/\/cookwithcarol.com\/2021\/03\/23\/southwest-air-fry-stuffed-peppers\/#wpzoom-rcb-direction-step-16154987354752295","image":""}]}</script></div>


<p>Enjoy,<br>XO, Carol</p>

Southwest Air Fry Stuffed Peppers
