Ingredients:

  • 16 oz (450g) Rotini or Fusilli pasta
  • 1 tbsp (15g) Salt
  • 1 cup (150g) Red bell pepper, diced
  • 1 cup (150g) Cucumber, diced
  • ½ cup (75g) Red onion, finely diced
  • 1 cup (150g) Cherry tomatoes, halved
  • ½ cup (90g) Black olives, sliced
  • ¼ cup (15g) Fresh parsley, chopped
  • 1 cup (240ml) Italian Dressing
  • ½ cup (50g) Grated Parmesan cheese
  • ½ tsp (3g) Black pepper

Instructions:

  1. Fill a large pot with water, add the salt, and bring to a rolling boil.
  2. Add the rotini and cook according to package directions until al dente (usually about 8–10 minutes).
  3. Drain the pasta in a colander, keeping it slightly warm.
  4. While the pasta is boiling, dice the red pepper, cucumber, and red onion into uniform ¼ inch pieces.
  5. Halve the cherry tomatoes and slice the black olives.
  6. Place all chopped vegetables and the fresh parsley into a large mixing bowl.
  7. Transfer the warm pasta directly into the bowl with the vegetables.
  8. Pour the Italian dressing over the mixture while the pasta is still warm to allow the dressing to soak in.
  9. Fold in the Parmesan cheese and black pepper using a large spoon or tongs until evenly coated.
  10. Let the salad sit for 5 minutes at room temperature before chilling.