Ingredients:
- 16 oz (450g) tri-color rotini pasta
- 1 tbsp (15ml) extra virgin olive oil
- 1 medium (150g) red onion, finely diced
- 1 cup (150g) English cucumber, quartered and sliced
- 1 pint (280g) grape tomatoes, halved
- 1 red bell pepper (150g), diced
- 1/2 cup (50g) fresh parsley, chopped
- 1/2 cup (60g) black olives, sliced
- 1/2 cup (120ml) extra virgin olive oil
- 1/4 cup (60ml) red wine vinegar
- 1 tbsp (15ml) lemon juice, fresh
- 1 tsp (5g) garlic powder
- 1 tsp (5g) dried oregano
- 1 tsp (5g) salt
- 1/2 tsp (2.5g) black pepper
- 1 tsp (5g) honey
Instructions:
- Bring a large pot of salted water to a rolling boil.
- Add the tri-color pasta and cook for 1-2 minutes less than the package directions for al dente.
- Drain in a colander and immediately rinse with cold water until the pasta is chilled.
- Toss the chilled pasta with 1 tbsp (15ml) of olive oil to ensure no sticking occurs.
- Dice the red onion, cucumber, and bell pepper into uniform, small pieces (approx. 1/4 inch).
- Halve the grape tomatoes and slice the olives.
- Place all prepared vegetables and the chopped parsley into a large mixing bowl.
- In a jar or bowl, combine the olive oil, red wine vinegar, lemon juice, garlic powder, oregano, salt, pepper, and honey.
- Whisk vigorously or shake until the mixture is emulsified and the honey is completely dissolved.
- Pour half of the dressing over the pasta and toss to coat.
- Add the vegetable mixture to the bowl.
- Pour the remaining dressing over the top and toss gently.